American consumers justify a myriad of expenditures under the guise of personal care, from massages and spa treatments to meditation retreats, yoga and adult coloring books. The massage therapy industry alone raked in an estimated $8 billion to $10 billion in the U.S. in 2013, according to the American Massage Therapy Association.Read Full Article
Friday, May 20, 2016
Get Financially Fit! | Self-Care
Recharging your batteries is an important piece to achieving work-life balance. But some of the ways to recharge can be quite spendy—upwards of a couple hundred dollars! Can't afford pricey spa treatments or yoga retreats? Susan Johnston Taylor, contributor to U.S. News & World Report shares with us how to recharge for less—6 Ways to Treat Yourself on a Budget.
Labels:
budget,
budgeting,
DIY,
exercise,
Get Financially Fit!,
massage,
mindfulness,
outdoor,
overspending,
self-care,
spa,
yoga
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